I have been a customer of Liz for almost 3 years and as a hairdresser I sometimes get problems with shoulders and back.With Liz I always get the right treatment and concrete tips on movements I do at home and mix into my training. Very grateful and highly recommend her!
About Liz Francis
With a wealth of experience and technical knowledge gained from working in diverse environments and with various sports, Liz takes a holistic approach to well-being, considering both the physical and mental aspects of each clients health.
She utilises a comprehensive evaluation process to identify any imbalances in the entire body before employing techniques such as soft tissue work, dryneedling, cupping, stretching, and targeted rehab exercises to address specific issues that enhances overall function.
Passionate about promoting optimal physical health and performance, Liz is dedicated to providing personalised care to her clients.
Advanced Sports Remedial Therapy,
Western School of Massage Scotland
Osteopathic Medical Training
Brookbush Institute America
Fascial Manipulation workshop,
Webster Body Therapy
Relieve your pain with manual therapy
Our manual therapy techniques are designed to help you live a pain-free life. With our knowledgeable therapists, you can experience relief after just a few visits. Regain control of your body.
Ease the pain
Our manual therapy techniques are tailored to address your specific pain points and provide long-lasting relief.
Avoid recurring pain
Take back control of your body with personal training that strengthens you to keep the pain at bay.
Testimonials from Liz's clients
Working from home, hunched in front of my computer, has taken its toll on my neck, back and shoulders. Liz's great massage has left me really relax. Which has also helped me with lower back pain and tight calf.
I always leave rejuvenated.
I have been a customer of Liz for almost 3 years and as a hairdresser I sometimes get problems with shoulders and back.With Liz I always get the right treatment and concrete tips on movements I do at home and mix into my training.
I have worked in Restaurants for 25 years and have a lot of shoulder and arm pain to tell. I recently saw Liz for the first time because of the pain in my right shoulder. Within one treatment I had relief. The dry needles worked wonders and the massage was spot on. Liz also gave me exercises to help my posture and strengthen my shoulders.