Reduce muscle tension & pain
Modern life leaves us with tight, aching muscles from desk work, activity, or stress. Massage therapy effectively reduces tension and pain, restoring balance and ease.
Improve flexibility & range of motion
Flexibility and mobility are key to a healthy, active life. Massage therapy enhances movement for athletes, fitness enthusiasts, and daily activities alike.
Lower stress and anxiety levels
In today’s fast-paced world, stress affects both mind and body. Massage therapy naturally calms the nervous system, promoting relaxation and balance.
Massage therapy - a necessity to gain and maintain a healthy lifestyle
Whether you want to relieve chronic pain, enhance your flexibility, or simply feel more relaxed and energized throughout your day, our certified massage therapists, tailor every session to your unique needs. We work closely with you to identify your goals and adapt our techniques to ensure maximum benefits.
What You’ll Get with Your Massage Therapy Package
Personalized assesment
Tailored massage treatments
Expert care
Access to IR Sauna
Relaxing environment
Recovery Technology
I had an amazing experience at Webster Body Therapy! Their massage therapy melted away my tension and left me feeling completely renewed. Highly recommend!
Anna K.
Speed Up Your Recovery with Our High-Tech Recovery Zone
Take your wellness journey to the next level with our cutting-edge recovery area, designed to complement your massage therapy sessions. Whether you're recovering from an injury, intense physical activity, or daily stress, our high-tech recovery tools work hand-in-hand with our expert techniques to accelerate your healing process.
In our recovery zone, you’ll have access to:
-
Advanced Recovery Equipment: Tools like compression therapy, infrared heat, or hydrotherapy to enhance circulation and reduce soreness.
-
Guided Post-Massage Care: Tips and techniques to prolong the benefits of your massage therapy, including stretches and mobility exercises.
-
Calm and Restorative Environment: A space specifically designed for you to relax and recharge, promoting faster recovery and long-lasting results.
Our therapy packs
10 Session Package
11 600kr- Includes:
- Peronal Training & Massage
- Coachning
- Kostrådgivning
- Recovery & Spa
- Half Price Gym Membership
- Mest Valda
25 Session Pack
28 500kr- SAVE 5%
- Personlig Träning & Massage
- Coachning
- Kostrådgivning
- Recovery & Spa
- Free Gym Membership
50 Session Package
54 000kr- SAVE 10%
- Personlig Träning & Massage
- Coaching
- Kostrådgivning
- Recovery & Spa
- Free Gym Membership
Webster Body Therapy & Training Center
an exclusive gym in Hovås, Göteborg
100m² Eleiko Gym
In our evaluation, we look at your full medical history and whole body analysis.
IR Sauna & Cold bath
Sauna with white and Infra red light combined with steam and Avantopool 4 degree cold bathing.
Technology Recovery Area
With a specific fitness program and recommendation for further treatment.
FAQ - Massage therapy
How can a massage therapist help me?
Frequently asked questions about massage therapy at Webster Body Therapy.
Can't find the answer to your question?
Contact us to get a direct answer.
A massage therapist can help address a wide range of physical and emotional needs. They use specialized techniques to relieve muscle tension, reduce pain, improve circulation, and enhance flexibility. Massage therapy also promotes relaxation, lowers stress, and supports overall well-being. Whether you’re seeking relief from chronic discomfort, recovering from an injury, or simply looking to unwind, a massage therapist tailors their approach to meet your unique goals.
How long is an appointment?
Appointments typically last 45-60 minutes, depending on your needs and preferences. This ensures enough time for a thorough treatment while focusing on specific areas that require attention.
What is included in a massage appointment?
A massage appointment includes:
-
Personalized Consultation: A brief discussion at the start of the session to understand your needs, areas of focus, and any concerns or preferences.
-
Tailored Treatment: A massage session using techniques best suited for your goals, such as Swedish, deep tissue, or sports massage.
-
Relaxation and Recovery Tips: Post-session guidance to help you maximize the benefits of your massage, including stretches or self-care recommendations.
Every session is designed to leave you feeling refreshed, restored, and balanced.
Can I get changed in your facility?
Yes, we offer all our customers the opportunity use our changing rooms. We provide lockers as well as towels and hygiene items for your convenience.
Can I get a massage even though I’m currently injured?
Yes, massage therapy can be highly beneficial during recovery from an injury. However, it’s important to inform your massage therapist about your injury beforehand. We will tailor the session to avoid aggravating the injured area and may focus on surrounding muscles to reduce strain and promote healing.