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Personal Training
in Hovås, Göteborg

No confusion over diets

The diet is crucial to reach your health goals. Our expertise will give you the knowledge and support you need to make sustainable changes to your diet.

Avoid wasting time on inefficient workouts

Our personal trainers adjusts the training routine to your life, for you to get the fastest results.

Measurable results

With our InBody scanner you'll not only feel your progress, you'll know the exact measurements. It's a motivational boost even when your mirror haven't caught up yet.

Personal training - a guaranteed path to reach your health goals

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Werther you want to lose weight, get in shape or have your energy last your whole day. Your personal trainer sets a training routine for your goals. They are with you on every training session, helps you with your form and make necessary changes to your training program for fastest results.

What you'll get with your Personal Training package

Inbody Body Scan

Nutritional Diet

Lifestyle Coaching

Access to IR Sauna

Training program

Recovery Technology

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What previous PT clients think

Due to heavy work and fast food, I felt tired and stressed out every day. I needed a change, but I didn't know how. I knew nothing about exercise or nutrition. That's when I decided to have Daniel as my personal trainer. After the first session, I never wanted to come back, but Daniel supported me. Now, 4.5 months later, I am in my best shape in 10 years! The results came even faster than I thought. I have lost 13 kg, but the best thing for me is that I handle stress so much better and am happier as a person.

Speed up your recovery in our
High Tech Recovery Area

Recovery is a crucial part of every training routine to get the most out of your training. With your personal trainings with us you'll have access to the latest technologies in health. 

We Use what the professionals use, to make you get the most out of your training sessions for faster results and smoother recovery.

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Inbody body scanner - för mätbara resultat

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To show our clients how well they are progressing, the weight scale at home is not a good solution. With InBody 970 body composition scanner we're able to show, in detail, how they're really doing. 

To name a few things you'll see

  • How much muscle mass you've increase 

  • Fat mass you've shredded off 

  • How recovered and hydrated you are

Within 15 seconds you have your complete measures that we'll follow up on, on a monthly basis, to show how your health is developing.

We use the Inbody Scanner with all our PT clients, and we have already seen exciting results for our members!

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Meet your personal trainer, Daniel Makropulos

Together we set a goal based on your conditions and give you the right tools to achieve them. It doesn't matter if you are already active and want to take the next step or if you are at zero and want to get started!

Daniel uses several techniques to help his clients reach their goals. 

  • Personal Training

  • Nutritional advice

  • Coaching sessions

Personal Training Packages Price List

  • 10X PACK

    11 600kr
     
    • Personlig Träning
    • Coachning
    • Kostrådgivning
    • Recovery Area
  • Mest Valda

    25X PACK

    29 900kr
     
    • Personlig Träning
    • Coachning
    • Kostrådgivning
  • 100X PACK

    96 000kr
     
    • Personal Träining
    • Coachning
    • Kostrådgivning

Webster Body Therapy & Training Center
an exclusive gym in Hovås, Göteborg

100m² Eleiko Gym

In our evaluation, we look at your full medical history and whole body analysis.

IR Sauna & Cold bath

Sauna with white and Infra red light combined with steam and Avantopool 4 degree cold bathing.

Technology Recovery Area

With a specific fitness program and recommendation for further treatment.

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FAQ - Personal Training

Frequently asked questions about personal training at Webster Body Therapy.

 

Can't find the answer to your question?
Contact us to get a direct answer.

How a personal trainer can help you?

Our personal trainers aim to create tailor-made training programs adapted to your specific goals and needs. By offering expertise in exercise technique and form, they help minimize risk of injury and to maximize your results. Our personal trainers act as a supporting force  holding you accountable and inspiring you to reach your health goals. 

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 Who can train with a personal trainer?

Everyone can train with a personal trainer. Whether you have specific goals you want to achieve or not, your personal trainer can
your personal trainer can create a plan that suits you and gives you the motivation and desire to exercise.

How long is a training session with a personal trainer?

Our training sessions are allocated 60 minutes, including analysis and tuning as well as mobility and training based on your needs. After the session, you also have the option for 15 minutes in our recovery area.

- Can I change at the gym?

Yes, we offer all our customers the opportunity to change on site in our changing rooms. We provide lockers as well as towels and hygiene items for your convenience.

- What is included in personal training at Webster Training Center?

Training with our personal trainers includes an InBody-analysis. With it we create a training routine based on your needs and capabilities. Access to the NutritionData diet and exercise portal is included for all our personal training clients.

Can I train with an injury?

Most often you can train with a personal trainer even if you have an injury. In fact, it might even be the better choice since the personal trainer will adjust your training routine to your circumstances so that you won't worsen your injury.

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