Anti-Stress Therapy
At Webster Body Therapy, we understand that stress doesn’t just live in the mind – it settles in the body. Chronic tension, emotional overload, and destructive thought patterns often manifest physically, and must be addressed holistically. That’s where Johannes Horn comes in.
Johannes Horn - Our dedicated therapist
Johannes is our dedicated Anti-Stress Therapist, with a background in social psychology, health psychology, and trauma-informed work. Drawing from over a decade of experience in conflict management and emotional recovery, he helps clients navigate stress from the inside out – with grounded empathy and sharp clarity.
His method is rooted in the belief that healing begins when we feel seen, safe, and understood. Through a combination of guided conversation, body-based awareness, and nervous system regulation, Johannes helps you access deeper layers of stress and gently let go of what no longer serves you.
What to expect:
– A calm, judgment-free space to land
– Somatic work focused on breath, grounding, and nervous system balance
– Reflections and insights tailored to your emotional and physical patterns
– Guidance from someone who’s walked the path – not just studied it
This session is for you if:
– You feel overwhelmed, drained, or chronically tense
– You’ve experienced toxic relationships, burnout, or emotional trauma
– You want to work with someone who sees the full picture – not just the symptoms
– You’re ready to reconnect with yourself, safely and honestly
1 hr
1 200 svenska kronor