Wellness = performance
HEALTH SEMINAR
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90 minutes
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Basics of workplace health
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Solutions to stress
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Mingle and Q&A afterwards
1.5 hours.
At your Office or at Webster Body Therapy. We will go through a workout session and a mini-lecture on health. You'll have everything you need, like towels, small snacks and drinks for the sauna.
HALF-DAY WORKSHOP
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5 hours
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In depth on desired subject.
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Company wellness solutions
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Minor Physical activity
5 hours. Half-day workshop on a subject of your choice: Company Wellness, Sleep, Cardiovascular Health, Diet, or Active Lifestyle. A well-put-together activity designed for employee participation and engagement.
FULL-DAY WORKSHOP
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8 hours
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Cover health in its entirety
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Mini lecture on health
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A healthy lunch included
8 hours. Will learn about Sleep, Cardiovascular Health, how to manage Stress and Diet, and how to reduce Stiffness & Pain. Lectures combine with practical elements for as much employee as possible. Includes lunch.
HOW IT WORKS.
Webster Body Therapy can tailor a business package for your company's wellness needs or for executive performance training.
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First, a consultation with a on-site visit will help us to identify what we can offer and your needs.
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Second, we will present a plan from everything from technology recovery areas to simple training plans to on-site massages or group training sessions.
ANALYSIS.
We will analyze the results from your training, and lay the groundwork for the actions best suited to your specific workplace.
IMPLEMENTATION.
Webster Body Therapy will help you integrate a proper wellness plan so that you can have a healthy and thriving employee wellness culture.
WHAT WILL YOU LEARN?
In this 5-minute video, we review some of the learning outcomes when working with Webster Body Therapy - both in our wellness studio or in your office workplace.